I have a bachelor's degree in psychology from UNCG and earned my master's in clinical mental health counseling from Wake Forest University. 

I enjoy working with people from all walks of life and I believe that no problem is too big or too small to discuss in therapy. I'm happy to be a light in the dark to help you meet your goals.

Some of my favorite approaches include Internal Family Systems (IFS) Therapy, Somatic Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, among others. 

I will collaborate with you so that you can accomplish your goals, combining my knowledge from the field with your unique experience to create the best outcome possible for you.

I always tell my clients "you are the expert on your own life", and I truly believe this. I am excited to meet you!