New Vision Therapy Depression and Anxiety Counseling

Depression and anxiety can be severe enough to need medication to get your feelings under control. However, depression and anxiety counseling can also help clients cope with overwhelming emotions.

Sometimes, working with a psychiatrist or psychologist (PsyD) is necessary. But working with a therapist can be helpful. Depression and anxiety counseling allows clients to understand and work through issues that impact their lives in negative ways. A counselor listens and provides feedback. They work with you to develop coping strategies and evaluate your progress.

You may have homework that extends beyond the counseling sessions to help track your moods and emotions. There are various forms of depression and anxiety counseling, including Cognitive Behavioral Therapy (CBT). This type of therapy can help you change negative thinking that makes depression or anxiety even worse.

CBT is usually a short-term therapy for mild to moderate cases of depression or anxiety. New Vision Therapy, PLLC provides depression and anxiety counseling with therapists who help you understand the emotions and obstacles and find options.

New Vision Therapy Substance Abuse Clinic

New Vision Therapy, PLLC is a group of therapists who use various therapeutic approaches. We work with adolescents and adults in our substance abuse clinic. And provide individual, group, and family therapy sessions.

If you’re struggling with substance or alcohol use, it might cause relationship or family difficulties. You could have struggles living the life you want.

New Vision Therapy, PLLC can help with our substance abuse clinic. We provide various options like cognitive behavioral therapy, family systems therapy, medicated assistance recovery (MAR), and more. Feel free to get in touch to find out how we can help with our substance abuse clinic and more.